Strong Shop Fitness is not just a gym, it’s an experience. Clients of any age or fitness level can feel comfortable and see results in classes or personal training sessions. The trainers understand that everyone’s fitness journey begins in a different place. It is not their job to judge where you are, but only to help you take it to the next level.
The personal trainers at Strong Shop are second to none. They are educated and experienced to work with clients from all walks of life. Regardless of whether you are an endurance athlete, soccer mom, or just someone who wants to feel better; Strong Shop is here to help you reach those goals. Programs are designed to fit you and your lifestyle, not the other way around.
Classes are another great way to get fit this year! With Shred, Shred-Flex, Yoga, Booty Builder and Strong Barre, Strong Shop has a class for everyone. Classes are kept small to keep more focus on client’s safety and performance. After all, the  goal is to make every person in the room feel like the only person in the room.
So whether you are a lifetime gym rat, or just getting started, make Strong Shop Fitness your new fitness home. The trainers are not here to push numbers or sales. They are here to focus on helping their clients reach their goals and build relationships. Come check out Strong Shop Fitness today!
859-219-9473 |