Registration Open for BGR Thoroughbred Classic 5K


CPR How To

Why Learn Hands-Only CPR? Cardiac arrest - an electrical malfunction in the heart that causes an irregular heartbeat..

Cardio Heart Benefits

Whether you’re a couch potato or a gym rat, there is always room to improve when it..

The Feel of Victory

On a cool brisk autumn morning in October, I find myself standing in downtown Lexington, in the..

I Was Diagnosed with Cancer Now What?

Taking charge after your diagnosis You’ve just heard the three words that will change your life forever—“You have cancer.”..

Behind Fashion

Fashion sometimes drives technology in the plastic surgery world. Other times, the availability of new technology drives..

Nutrition News: Juicing

Flip through the pages of any fashion or tabloid magazine from Marie Claire to GQ and chances..

Keeping Kids Healthy this Summer

Total honesty time here, parents: summertime can sometimes be a struggle in terms of your kids’ health...

Getting Gorjess: Get the Look

With wedding season in full swing there is no better place to explore hair and makeup inspiration..

Summer Heat and Skin Protection

The cold of winter is finally gone and the warm sunshine of summer is almost here! That..

Getting Gorjess: Get the Look

There is no woman killing the beauty game more than Rihanna. Known for her adventurous and often..

Tired Eyes?

“People ask me if I’m tired” is one of the most frequent complaints we hear from patients...

Health Report: Let's Talk TMJ

When people think about their oral health, often teeth and gums are the only things that come..

Tummy Tuck Tech

“No matter how much I diet and exercise, my belly won’t change” is a statement we hear..

Call the Midwives

Certified Nurse Midwives specialize in the care of women. A recent study published by the University of..

Plastic Surgery for Men

Statistics from the American Society of Plastic Surgeons show increasing interest in plastic surgery by men over..

Preventative Health for Men

There’s an old saying that goes “an ounce of prevention is worth a pound of cure”. However,..

Beauty Buzz: Quicker Way to a Spring Break Bod

People who are troubled by areas of unwanted body fat, that are resistant to diet and exercise..

The Aging Male Face

As we age, both men and women experience some common changes in their facial features, such as..


Women aren’t the only ones going under the needle in the name of rejuvenation. According to the..

The Evolution of a Facelift

Standing in the January snow in front of Manhattan Eye and Ear Hospital, I had no idea..

Health Report: Lessen the Blow of Flu Season

Lexington’s emergency rooms, doctor offices and quick clinics have waiting rooms full of flu victims. This wide..

The Rise of Boutique Primary Care

You know the feeling… you finally decide you need to see your doctor for that nagging issue,..

Its Hormonal: 13 Symptoms You Can Blame on Biology

Can’t get out of bed?  Blame your thyroid hormone! Feeling wonderful? Your estrogen and progesterone are in..

Maria Knows Health and Beauty

Maria Montgomery knows health & beauty. After all, it is part of her job. Lucky for her,..

Central Kentucky Research Associates

Founded in 1991 by Deborah Dyer, RN, BSN and the late Jacqueline Smith, RN, BSN, Central Kentucky..

Lexington women’s Health Weight Loss Program

Getting started on a weight loss journey can be confusing. Plateaus, setbacks and conflicting advice can be..

Cash + Yoder Dentistry: TMJ Care

When people think about their oral health, often teeth and gums are the only things that come..

Frontier Nursing University: A Culture of Caring

Frontier Nursing University has a nearly 80-year tradition of making graduate nursing and nurse-midwifery education accessible and..

Arthur Murray Dance Studio: Dance Your Way to Fitness

This year, it’s time to try something different to stay in shape! Ballroom Dancing is fast becoming..

Aesthetic Skin Care Center: VI Peel

It’s a rare thing when one skin treatment can tackle anti-aging, acne and acne scarring, sun spots..

Dr. Susan Neil: Thermage FLX

Thermage FLX is the newest generation of Thermage® technology, a unique non-surgical procedure for firming and contouring..

Feather & Blade: Microblading

As any beauty buff knows, eyebrows are a very important facial feature. The days of the thin..

The Surgical Option

So much attention has been focused the use of injections to treat facial wrinkles in the recent..

Does liposuction last?

“Will fat taken out with liposuction just go somewhere else?” Or stated another way, does fat redistribute after..

Health department offers tips as temperatures rise

As summer heat hits the Bluegrass, the Lexington-Fayette County Health Department reminds everyone to follow safety precautions..

Food as Medicine

“Changing the flavors you crave is half the battle in ‘crowding out’ the unhealthy foods that are holding..

Womens Health: Through the Ages

Will you be the same healthy person at 70 that you were at 20? Sure, if you..


Perhaps no other operation embodies the essence of plastic surgery better than rhinoplasty - a “nose job.”  Rhinoplasty..

Make Resolutions that Stick in 2017

YMCA offers tips on keeping to your health and wellness goals LEXINGTON, KENTUCKY (January 2, 2017) – Along..

In the Buf: Out with the Old, In with the New

Apparently the number one New Years Resolution is to get back to the gym! Followed by: slowing..

New Dermal Fillers

Dermal fillers are injectable medications which are used to improve facial contours and treat wrinkles. The modern..

Holiday Picks: The Spa at Marriott Griffin Gate

With the hustle and bustle of the holiday season, there is no better gift than relaxation. Rejuvenation..

Just the Mini: the Facelift Alternative

“I don’t want a full facelift, just a mini...” is a request we hear frequently from patients...

In the Buf: Clean Out Your Closet

I am not referring to the common phrase “skeleton’s in your closet” which metaphorically points to those..

Lift, Enlarge or Both?

Patients frequently request: “I want my breasts higher and firmer.” And thus begins the discussion about breast lift..

Sleep on It: Overcoming Common Sleep Disorders

We spend up to one-third of our lives sleeping, and need rest/sleep to survive as much as..

An Integrative Approach to Wellness

Energy Therapies Stephen and Kathy Ramsay began developing the idea for a center for alternative health ideas in..

When Kentucky Starts Blooming

Ironically, the same budding trees and blooming flowers that give Kentucky its outdoor beauty trigger seasonal allergies,..

Naturally Beautiful : Cosmetic Enhancement

“I want to look natural” is one of the most common requests by our patients during consultation..

Lexington Clinic Establishes Dietitian Services

LEXINGTON, Ky. – June 15, 2016 – Lexington Clinic is pleased to announce the establishment of Dietitian..

Time For a Change... of Breast Implants?

“My breast implants are 10 years old, should they be changed?” We hear this question or something..

Associates in Pediatric Therapy Opens New Lexington Location

Associates in Pediatric Therapy will celebrate it’s official Grand Opening of a new Lexington location, Thursday, April..

Lexington Diagnostic Center & Open MRI

Lexington Diagnostic Center & Open MRI has recently installed an Ultra High Field 3T MRI to add..

SAD - When Winter isn't a Wonderland

For you, does the conclusion of the holidays and end of the year always signal the beginning..

Fit, Fab & Over 40

Don't give up on those resolutions - let these locals show you how it's done! ..

Better Living in 2016: Improve your health

2016 IS YOUR YEAR TO IMPROVE YOUR HEALTH MINIMIZE STRESS So important that it bears repeating. Read more here. EXERCISE..

A Brand New Man

One year ago, I started a journey that allowed me to lose over 100 pounds. It was more..

Staying on Track

It’s the New Year! The parties are coming to an end, baby horses are turning 1 (they..