Popculture: Parmesan-Crusted Baked Cod

Prep Time: 15 minutes | Cook Time: 16-18 minutes   Ingredients: 4 (4-ounce) skinless cod fillets (fresh or frozen fillets, thawed) ¼..

Popculture: Low-Calorie Buffalo Chicken Soup

Prep Time: 15 minutes | Cook Time: 15-20 minutes Ingredients: ½ tablespoon extra virgin olive oil 1 medium whole carrot,..

J. Alexanders Crab Cakes

Ingredients: 2 pounds jumbo lump crab meat     3 fresh eggs         1/4 cup mayonnaise     2 tablespoons Panko bread..
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Popculture: Slow Cooker Cashew Chicken

Prep Time: 15 minutes | Cook Time: 4 hours, 15 minutes Ingredients: 2 lbs. boneless skinless chicken breasts, cut..

Creamy Sriracha Shrimp Tacos with Asian Slaw

Ingredients: Three 4-inch flour tortillas Fried shrimp (packaged is fine) Creamy Sriracha Sauce Asian Slaw Cilantro 1oz. fresh jalapenos 1oz. fresh garlic olive oil salt to..

Womanista Wellness: Lightened-up Salisbury Steak

Ingredients: 1 pound lean ground beef (90/10-lean)  1 onion, half sliced and half diced  ¼ cup plain bread crumbs  1 tablespoon..
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Food for the Soul

The Crase family, originally from Somerset, KY, has long been known for both food and philanthropy. For..

Womanisa Wellness: Butternut Squash Mac & Cheese with Bacon

Ingredients: 4 slices center-cut bacon  ½ tablespoon extra virgin olive oil  1 onion, small dice  3 cups butternut squash, peeled and..

Womanista: Green Chicken Chili Lasagna

Ingredients: 9 whole grain lasagna noodles, dry 3 cups cooked shredded chicken (about 1 pound raw) 1 cup plain, non-fat..
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Womanisa Wellness: Philly Cheesesteak

Ingredients: 3 green bell peppers 2 teaspoons extra virgin olive oil 1 (8-ounce) container baby bella (cremini) mushrooms, sliced 1 red..

Grimaldi’s Strawberry Spinach Salad Recipe

Ingredients: Salad: 4 oz. baby spinach 2 oz. sliced strawberries 1 oz. red onions, thinly sliced 1 oz. feta cheese ½ oz...

Womanista Wellness: Roasted Veggie Buddha Bowl

Ingredients: 1 small head cauliflower, cored and cut into bite-sized pieces (about 4 cups) 2 broccoli crowns, cut into..
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Okonomiyaki (Japanese Pancake)

Ingredients: 1 cup cabbage 4 uncooked shrimp 4 oz sliced pork 3/4 cup flour 3/4 cup water 1 egg Tonkatsu Sauce: 1/3 cup ketchup 2 tablespoons..

Corto Lima's Mango Con Chili

Mango Con Chili Ingredients: 4 fresh ripe mangoes 2 cups baby arugula 4 fresh limes 2 tablespoons queso fresco, crumbled 2 teaspoons Tajin..

Womanista: Hawaiian Pork and Pineapple Kabobs

Hawaiian Pork and Pineapple Kabobs Prep Time: 15 minutes + 1 hour | Cook Time: 6-8 minutes Ingredients: 1 pound..
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Womanista: Summer Barbecue

Four Ingredient BBQ Ranch Baked Chicken Prep Time: 10 minutes | Cook Time: 25 minutes Ingredients: 1 (1-ounce) ranch dressing..

Womanista: One-Pan Cilantro Lime Chicken & Rice

Prep Time: 15 minutes + 30 minutes marinade time | Cook Time: 18-20 minutes Ingredients: 2 tablespoons extra virgin..

Recipe: The Ugly Pig

Ingredients:  Pork tenderloin, cut into 6-8 oz. thick steaks Caribbean Jerk Rub: 4 tablespoon garlic powder 2 tablespoon cayenne 3 tablespoon onion..
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Womanista: Pan-Seared Salmon Citrus Salad

Ingredients: 4 (4-ounce) salmon fillets (with or without skin) ½ tablespoon extra virgin olive oil salt, to taste black pepper, to..

Womanista: Tex-Mex Casserole

Your family will love the bold Tex-Mex flavors in this creamy casserole. It’s made with whole-wheat penne,..

Clams in Creamy Garlic & White Sicilian Sauce

Clams in Creamy Garlic & White Sicilian Sauce 4 oz Sicilian sauce 3 oz heavy cream 11 littleneck clams 1 tablespoon..
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Chef Durbin's Street Noodles

6 oz spaghetini 4 oz coconut sriracha sauce 2 oz slaw mix 6 daikon sprouts         3 radishes, sliced A sprinkle..

Skinny Mom: Copycat Cosmic Brownies

How many times have your kids begged you to pick up Cosmic Brownies at the store? No..

Skinny Mom: Cheesecake Strawberries

Indulge your sweet tooth for only 17 calories per strawberry! These pretty little desserts are so cute,..
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Skinny Mom: Superfood Detox Soup

Looking for a detox-friendly recipe? We’ve got the perfect one! This soup is full of powerful superfoods..

The Southern Lady Cooks: Maple Pecan Pancake Bake

This Maple Pecan Pancake Bake is the perfect recipe for brunch or a family gathering. Instead of..

Taste of Thyme: Gluten Free English Muffins

It comes around every year, just after the holidays; it’s those (dreaded) New Year’s resolutions. It’s time..
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Taste of Thyme: Raw Apple Fruitcake

For the Love of Fruitcake! Let’s talk fruitcake, seriously?  If you are an American, you are probably rolling..

Skinny Mom: Eggnog & Soft Gingerbread Cookies

Skinny Eggnog There is something about a good cup of eggnog that puts me into the Christmas spirit...

Southern Lady Cooks: Easy Christmas Divinity

This divinity is so easy to make in the microwave and is so good. You won’t ever..
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Parties: Favorite Fall Desserts

No party or dinner is complete without one or more yummy desserts!  Celebrate all that you are..

Taste of Thyme: Have a Heart-Healthy Thanksgiving

November is just the start of the downward spiral of classic holiday overeating. First, there is the..

The Southern Lady Cooks: White Chocolate Muffins

These cranberry muffins will quickly become one of your favorite recipes.  My family loves anything with cranberries..
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Skinny Mom: Roasted Butternut Squash with Kale

Roasted Butternut Squash with Kale Raise your hand if you’ve ever been intimidated by kale. Well, you shouldn’t..

Southern Lady Cooks: Easy Apple Pandowdy

This recipe for Apple Pandowdy is easy and delicious.  It makes a great dessert recipe anytime and..

Taste of Thyme: October Indulgence

With summer at its end and fall around the corner, I am already getting calls for catering..
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Skinny Mom: Mini Pumpkin Cheesecakes

Let them eat cake! Or even better, cheesecake. These mini pumpkin cheesecakes are seriously so delicious that..

Skinny Mom: Grilled Pineapple Teriyaki Pork Chops

Add pineapple on top of a succulent pork chop to give it a tropical twist. Your family..

The Southern Lady Cooks: Chocolate Eclair Cake

This Chocolate Éclair Cake is a classic. It has been around for a while but is a..
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Taste of Thyme: Savoring the End of Summer

What a sublime summer we have had in the bluegrass!  With all of the sunshine and rain..

The Southern Lady Cooks: Kentucky Butter Cake

This Kentucky Butter Cake recipe has been around for a long time because it is such a..

Skinny Mom: Cilantro Lime Tilapia with Avocado Pico de Gallo

For a high-protein, low-carb dinner recipe you can make in under 30 minutes, you’ll want to make..
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Taste of Thyme: Summer Steamed

Here’s my truth: sometimes I just overthink dinner, therefore making it stressful, making it a job and..

Skinny Mom: Caribbean Jerk Chicken with Mango Salsa

The mango salsa in this dish really adds a Caribbean flair. I love to serve this meal..

Have a Food Safe Fourth: Food Safety During Summer Holidays

A few extra food precautions can help keep your Fourth of July holiday from turning red, white..
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Taste of Thyme: Summer Chillin & Grillin

It really is summer!  We thought it would never come but here it is again 365 days..

The Southern Lady Cooks: Mandarin Orange Cake

This Classic Mandarin Orange Cake is delicious and makes a wonderful dessert for any holiday meal.  This..
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Taste of Thyme: Bourbon Benedictine Salad

Here in the bluegrass, at the start of May you cannot escape the Derby, and why would..

Taste of Thyme: Springtime = Salad Time!

Who is ready for spring? I think it’s safe to say, we have had our fair share..

Blackberry Coffee Cake

Your friends and family will love this Blackberry Coffee Cake and think you made it from scratch. ..
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Bow-tie Pasta Salad

This Bow-Tie Pasta Salad recipe will quickly become a favorite when you need a great salad to..

Taste of Thyme: April Showers Bring May Flowers

One of my favorite “thymes” of the year is in the later part of April into the..

The Southern Lady Cooks: Irish Potato Candy

Ingredients: 3 tablespoons butter or margarine, softened 2 1/2 cups all-purpose flour 2 tablespoons sugar 1 teaspoon baking soda 1 teaspoon baking..
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The Southern Lady Cooks: Irish Soda Bread

Ingredients: 3 tablespoons butter or margarine, softened 2 1/2 cups all-purpose flour 2 tablespoons sugar 1 teaspoon baking soda 1 teaspoon baking..

Taste of Thyme: March Madness

March Madness in the Bluegrass takes on a whole new meaning than other parts of the world...

The Southern Lady Cooks: The Sweetest Things

CHOCOLATE COVERED STRAWBERRIES Coating Ingredients: 1 cup chocolate chips (you can use any kind of chips you like) 1 tablespoon..
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The Southern Lady Cooks: Winter Comforts

DELICIOUS SAUSAGE BEAN SOUP This Sausage Bean Soup recipe is perfect for those cold days–it’s a hearty winter..

Taste of Thyme: Take it with a grain of salt

Well folks, it’s that time of year: hibernation and holidays have set in right around our mid-sections..