Maple Glazed Root Veggies

By Good Foods Market & Cafe Posted: October 8th, 2009



·     1/4 cup maple syrup

 

·     2 tbsp dijon mustard

 

·     1/2 tsp garlic powder

 

·     2 tbsp olive oil

 

·     1/2 tsp salt

 

·     1/4 tsp pepper

 

·     2 sweet potatoes, chopped

 

·     approx. 1 1/2 cups chopped carrots

 

·     approx. 1 1/2 cups chopped parsnips

 

Preheat oven to 425 degrees. Coat parsnips, potatoes and carrots with the olive oil, salt and pepper on a baking pan. Roast in oven for 15 minutes, then remove and retoss on baking sheet. Cook 15 minutes more, until all the veggies and potatoes are soft. Comine maple syrup, dijon mustard and garlic powder in a small bowl. Drizzle the maple mixture over potatoes and veggies and mix to coat well. Serve and enjoy!

Adapted from www.about.com

 


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