This year, it’s time to try something different to stay in shape! Ballroom Dancing is fast becoming one of the most popular sports to lose weight, stay fit, and have fun!
Dancing with or without a partner during a private lesson will burn an average of anywhere from 450–600 calories at a time.  Most students find that dancing is the equivalent of walking a mile and a half!  With so many different dances like Tango, Waltz, Rumba, Samba, and Quick Step, there is something for everyone. 
Take the first step—if you can walk, you can dance! Don’t miss the chance to enjoy learning to dance!
Try a free private lesson and see how easy and fun it can be with Lexington’s favorite dance studio!
859-278-7711 |

Posted on 2016-01-14 by