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Hello, Hormones! Getting To Know Your Body Better

Most people have heard of hormones, but few actually understand what they do and how they do it—and, even more read more

21 Simple Tips For A Healthy Lifestyle

Here is a list of my top 21 simple habits to make any life healthier! Choose 4 from this list read more

Let’s Get Vertical!

A new dimension of gardening. by Amanda Harper If you love the idea of gardening, but find it challenging for a read more

Faces & Places MORE ›

The Fatherhood Initiative

Nearly a year ago, I became a father. And I quickly realized that there is no how-to guide for first-time read more

Pro To Know | Craig Rushing of Rc3, Inc.

One of Lexington’s most fascinating qualities is its duality. While remaining steeped in rich history, the city continues to progress read more

INSPIRATIONS: Education Equals Empowerment

With her organization, Dreams of My Homeland, Kaite Beatrice Mbayo is providing educational opportunities to children both at home and read more

Eats and Entertainment MORE ›

Summer Sips: Cool Drinks at Local Eateries

Looking to cool off this summer? Stop by one of Lexington’s fantastic local restaurants or bars and grab an ice-cold read more

Recipes: Summer Drinks

Perfectly Smooth, Sweet Southern Tea 8 tea bags 1 cup granulated sugar A pinch of baking soda 2 large lemons or peaches, sliced 2 cups read more

Recipe: Hawaiian Pork and Pineapple Kabobs

Ingredients: 1 pound pork tenderloin, trimmed and cut into 1-inch pieces ½ cup less-sodium soy sauce 2 tablespoons rice vinegar 2 tablespoons brown sugar 1 read more

Life & Style MORE ›

Outfit of the Week: Simply the Vest

This week's look makes for an easy transition from the office to cocktail hour. Mixing dressy and casual separates is read more

OOTW: Sail Away

Summertime tends to keep our minds on being near the water, especially in this stifling Kentucky heat. This week we read more

WOW Wedding: Sarah and Alan

When social media manager and blogger Sarah took notice of an insurance agent on Bumble, she decided to break the read more

Community MORE ›

Fantastic Football

Sometimes coaches might want to downplay how good they think a team could be. Vince Marrow is not that way. Instead, read more

Pro To Know | Craig Rushing of Rc3, Inc.

One of Lexington’s most fascinating qualities is its duality. While remaining steeped in rich history, the city continues to progress read more

Ag Credit and Black Soil KY Unveil Demonstration Kitchen in Lexington’s Greyline Station

Central Kentucky Ag Credit has partnered with Black Soil KY to unveil the Ag Credit Food Demonstration Kitchen, featuring delicious read more